{"id":3255,"date":"2019-05-25T10:19:31","date_gmt":"2019-05-25T10:19:31","guid":{"rendered":"https:\/\/lesano.es\/?page_id=3255"},"modified":"2019-09-11T09:28:33","modified_gmt":"2019-09-11T09:28:33","slug":"kathrin","status":"publish","type":"page","link":"https:\/\/lesano.es\/en\/about\/kathrin\/","title":{"rendered":"Kathrin"},"content":{"rendered":"
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Kathrin<\/h2>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n
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Since I am a small kid, movement and exercise play a big role in my life.<\/p>\n

Amongst others, practicing various sports from childhood until now has brought me to what I am doing today. The study of sports science (B.A.) and the connecting study in prevention and health management (M.A.) have brought me closer to the desire to share my passion physical activity with others. Not only exercise and movement itself, but also a healthy and balanced lifestyle in regard to dealing with stress, relaxation and nutrition plays a significant role in life and work.<\/p>\n

I dare the step into independency to pass on and share my experience and passion with others. Helping the participants achieving a sustainably healthy and balanced lifestyle in daily life, is my primary goal. By this means, the risk of diseases can be prevented in an early stage and at the same time health resources can be strengthened.<\/p>\n

It\u00b4s not about which sport you\u00b4re practicing or how good you are at it, its the joy of physical activity and the chance to discover a new passion in yourself! In this context the main focus should be your own well-being and not the performance. Feel what and how much is good for you!<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><\/section>

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\"Fuerteventura\"<\/div><\/div><\/div><\/div><\/div>
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Experience<\/h4>\n

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