{"id":3680,"date":"2019-06-21T15:38:43","date_gmt":"2019-06-21T15:38:43","guid":{"rendered":"https:\/\/lesano.es\/?page_id=3680"},"modified":"2019-09-08T14:38:14","modified_gmt":"2019-09-08T14:38:14","slug":"surf","status":"publish","type":"page","link":"https:\/\/lesano.es\/en\/specialweeks\/surf\/","title":{"rendered":"Surf"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium with_img parallax_ver\"><div class=\"l-section-img\" style=\"background-image: url(https:\/\/lesano.es\/wp-content\/uploads\/2019\/05\/MG_8958.jpg);\" data-img-width=\"1527\" data-img-height=\"1006\"><\/div><div class=\"l-section-h i-cf\" style=\"padding-top: 200px !important;padding-bottom: 200px !important;\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<h1 style=\"text-align: center;\">Surfing on Fuerteventura<\/h1>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<div class=\"w-separator size_custom\" style=\"height:32;\"><\/div><div class=\"w-separator size_small with_line width_default thick_2 style_solid color_border align_center with_content\"><div class=\"w-separator-h\"><i class=\"material-icons\">wb_sunny<\/i><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<h1 style=\"text-align: center;\">Surf and fitness special week<\/h1>\n<p style=\"text-align: center;\">&#8211; Active holiday with surfing and certified functional training &#8211;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">While staying in a beautiful villa in the cute village of Lajares, Fuerteventura, you will take the best out of challenging surf classes and activating functional training.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<h4><span style=\"color: #000080;\"><strong>Villa<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\">The Villa &#8220;Woodstock Lodge&#8221; is located in Lajares, the &#8220;Surf City&#8221; of Fuerteventura. This beautiful canarian style villa is located just outside the village center, from where you have incredible view on the volcano of Calderon Hondo. On the spacious terrace or in one of the comfortable hammocks of the house you can relax and enjoy.<\/p>\n<p style=\"text-align: justify;\">In the village center, which can be reached in about 7 minutes with one of the bicycles of the house, you can meet surfers on their way to the surf spot, enjoy a delicious smoothie, juice or coffee in one of the small caf\u00e9s, visit the craft market or just be part of village life for a little while. The unique flair inspires travelers and surfers from all over the world.<\/p>\n<p>There are several rooms in the house, but all have a private bathroom.<\/p>\n<ul>\n<li>Apartment, 2 persons, private bathroom, access to the patio<\/li>\n<li>Double room (double bed), poss. plus one single bed, ensuite bathroom, access to the terrace<\/li>\n<li>Double room (single beds), private bathroom<\/li>\n<li>caravans; converted circus cars: bedroom, bathroom, kitchen, private terrace, separate access<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">In addition, there is a spacious common kitchen with a large dining table, where you can enjoy together the magic of our conjured, delicious food or prepare your own meals. A cozy living room where you can rest after the classes or just relax and read a book.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<div class=\"w-separator size_custom\" style=\"height:30 px;\"><\/div><div class=\"w-image align_center\"><div class=\"w-image-h\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"614\" src=\"https:\/\/lesano.es\/wp-content\/uploads\/2019\/05\/20190515_113450_0000-768x614.png\" class=\"attachment-us_768_0 size-us_768_0\" alt=\"\" srcset=\"https:\/\/lesano.es\/wp-content\/uploads\/2019\/05\/20190515_113450_0000-768x614.png 768w, https:\/\/lesano.es\/wp-content\/uploads\/2019\/05\/20190515_113450_0000-300x240.png 300w, https:\/\/lesano.es\/wp-content\/uploads\/2019\/05\/20190515_113450_0000.png 945w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:70 px;\"><\/div><div class=\"w-separator size_small with_line width_default thick_2 style_solid color_border align_center with_content\"><div class=\"w-separator-h\"><i class=\"material-icons\">wb_sunny<\/i><\/div><\/div>\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<h4 style=\"text-align: justify;\"><span style=\"color: #000080;\"><strong>Food<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\">During the surf and fitness week you will wake up each morning with a healthy, vegetarian breakfast. During the week we also prepare four delicious dinners for you. We cook with a variety of vegetables, nuts, seeds, spices and other delicious products, if possible local and organic.<\/p>\n<p style=\"text-align: justify;\">We prepare delicious homemade food for you to enjoy together at the big dining table. Most of the meals are vegetarian, vegan alternatives are possible.<\/p>\n<p style=\"text-align: justify;\">Included in the price are:<\/p>\n<ul>\n<li style=\"text-align: justify;\">7 times breakfast<\/li>\n<li style=\"text-align: justify;\">4 times dinner<\/li>\n<li style=\"text-align: justify;\">Drinking water and tea<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">If you have a serious allergy and do not tolerate some products, please let us know in advance. For the rest of the meals, there are many nice options for lunch or dinner in the village. Furthermore, there are a lot of great restaurants in Lajares, Cotillo or Corralejo. We are happy to give you tips on where to eat.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<div class=\"w-separator size_custom\" style=\"height:40 px;\"><\/div><div class=\"w-image align_center\"><div class=\"w-image-h\"><img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"460\" src=\"https:\/\/lesano.es\/wp-content\/uploads\/2019\/05\/IMG_5349-klein.jpg\" class=\"attachment-us_768_0 size-us_768_0\" alt=\"\" srcset=\"https:\/\/lesano.es\/wp-content\/uploads\/2019\/05\/IMG_5349-klein.jpg 690w, https:\/\/lesano.es\/wp-content\/uploads\/2019\/05\/IMG_5349-klein-300x200.jpg 300w\" sizes=\"auto, (max-width: 690px) 100vw, 690px\" \/><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:40 px;\"><\/div><div class=\"w-separator size_small with_line width_default thick_2 style_solid color_border align_center with_content\"><div class=\"w-separator-h\"><i class=\"material-icons\">wb_sunny<\/i><\/div><\/div><div class=\"g-cols wpb_row  type_default valign_top vc_inner\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<h4 style=\"text-align: justify;\"><strong><span style=\"color: #000080;\">Surf course<\/span><\/strong><\/h4>\n<p style=\"text-align: justify;\">You learn surfing with professional and interactive coaching, in small groups for a personalized and fun course. To guarantee the optimum learning conditions you will learn during low tide with appropriate equipment. This makes the course not only safe but pleasant and easy to start with !<\/p>\n<p style=\"text-align: justify;\">If you are an intermediate surfer and want to progress and surf with control and focus, then our improving course is just for you. Our coaching techniques include simulations, videos or pictures in order for you to watch the footage while receiving feedback to improve your performance.<\/p>\n<p style=\"text-align: justify;\">We provide you with all the necessary equipment and transfer from your accommodation to the surf spot. The course will last 5-6 hours including the transfer to the surf spot. Just bring some water\/snacks, your sun cream and your smile!<\/p>\n<p style=\"text-align: justify;\">Our surf classes are available in German, English, Spanish, French, Italian and Dutch!<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:40 px;\"><\/div><div class=\"w-image align_center\"><div class=\"w-image-h\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/lesano.es\/wp-content\/uploads\/2019\/05\/IMG_4886-klein-768x512.jpg\" class=\"attachment-us_768_0 size-us_768_0\" alt=\"Surfing Fuerteventura\" srcset=\"https:\/\/lesano.es\/wp-content\/uploads\/2019\/05\/IMG_4886-klein-768x512.jpg 768w, https:\/\/lesano.es\/wp-content\/uploads\/2019\/05\/IMG_4886-klein-300x200.jpg 300w, https:\/\/lesano.es\/wp-content\/uploads\/2019\/05\/IMG_4886-klein.jpg 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:40 px;\"><\/div><div class=\"w-separator size_small with_line width_default thick_2 style_solid color_border align_center with_content\"><div class=\"w-separator-h\"><i class=\"material-icons\">wb_sunny<\/i><\/div><\/div>\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<h4 style=\"text-align: justify;\"><strong><span style=\"color: #000080;\">Functional training<\/span><\/strong><\/h4>\n<p style=\"text-align: justify;\">During each of the 4 functional training classes of 1.5 hours each, you will activate your body with a combination of dynamic and static exercises with mostly your own body weight. The training is adapted to the needs of the group as well as individual fitness level. In FT, multiple muscle groups are addressed simultaneously, improving balance, coordination, muscle strength, and flexibility.<\/p>\n<p style=\"text-align: justify;\">Goal is to feel your body and get to know it even better. Improve your body concept and have fun with it. Functional training is suitable for everyone, no matter what age!<\/p>\n<p style=\"text-align: justify;\">Courses take place outside the villa or on the volcano with breathtaking views over the north of Fuerteventura. Normal training\/ workout shoes are required.<\/p>\n<p style=\"text-align: justify;\">They work together with German health insurances to support prevention services for primary prevention. The quality of the courses is guaranteed. The course is recognized as a prevention offer and can be subsidized by the German health insurances. More information can be found at\u00a0<a href=\"https:\/\/lesano.es\/en\/registration\/subsidy\/\">Cerftification<\/a>.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<div class=\"w-separator size_custom\" style=\"height:40 px;\"><\/div><div class=\"g-cols wpb_row  type_default valign_top vc_inner\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<h4 style=\"text-align: justify;\"><strong><span style=\"color: #000080;\">What you get<\/span><\/strong><\/h4>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p>included:<\/p>\n<ul>\n<li>3 surf courses<\/li>\n<li>4 times certified functional training<\/li>\n<li>course material<\/li>\n<li>7 times vegetarian breakfast<\/li>\n<li>4 times dinner<\/li>\n<li>7 nights accommodation<\/li>\n<li>Drinking water and tea<\/li>\n<\/ul>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-separator size_custom\" style=\"height:40 px;\"><\/div>\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p>not included:<\/p>\n<ul>\n<li>Airport transfer<\/li>\n<li>Travel insurance<\/li>\n<li>additional meals<\/li>\n<li>Airfare<\/li>\n<li>extra activities<\/li>\n<\/ul>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:40 px;\"><\/div><div class=\"w-separator size_small with_line width_default thick_2 style_solid color_border align_center with_content\"><div class=\"w-separator-h\"><i class=\"material-icons\">wb_sunny<\/i><\/div><\/div><div class=\"g-cols wpb_row  type_default valign_top vc_inner\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<div id=\"tw-target-text-container\" class=\"tw-ta-container tw-nfl\">\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" style=\"text-align: justify;\" data-placeholder=\"\u00dcbersetzung\"><span lang=\"en\" tabindex=\"0\">Furthermore, there are many activities on water and on land, which you can try and enjoy in your free time. We are happy to help with organization and booking.<\/span><\/p>\n<\/div>\n<div class=\"dURPtb\">\n<div class=\"iRgkFm6Pwrck-pvVKlfEP0Yk\"><\/div>\n<\/div>\n<p>Extra actvities:<\/p>\n<ul>\n<li>Surfing<\/li>\n<li>Windsurfing<\/li>\n<li>Stand up paddling<\/li>\n<\/ul>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<ul>\n<li>Kiting<\/li>\n<li>Bodyboarding<\/li>\n<li>Horse riding<\/li>\n<li>Skateboard<\/li>\n<li>Thai Massage<\/li>\n<li>Yoga<\/li>\n<li>Private functional training<\/li>\n<li>Health coaching<\/li>\n<\/ul>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium with_img with_overlay\"><div class=\"l-section-img\" style=\"background-image: url(https:\/\/lesano.es\/wp-content\/uploads\/2019\/05\/MG_8958.jpg);\" data-img-width=\"1527\" data-img-height=\"1006\"><\/div><div class=\"l-section-overlay\" style=\"background: rgba(252,252,250,0.85)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p style=\"text-align: center;\">Check the offer directly on the page of our partner AlohaSurfAcademy<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<div class=\"w-btn-wrapper width_auto align_center\"><style>@media(max-width:600px){.us_btn_1{font-size:20 px!important}}<\/style><a class=\"w-btn us-btn-style_4 us_btn_1\" href=\"http:\/\/www.alohasurfacademy.ch\/special-week-of-surf-fitness-06-13-07-2019\/\" target=\"_blank\" rel=\"noopener\" style=\"font-size:50 px;\"><span class=\"w-btn-label\">Aloha Surf Academy<\/span><\/a><\/div>\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p style=\"text-align: center;\">For questions or for more information about the special week surfing and fitness, write an email to<\/p>\n<h4 style=\"text-align: center;\"><a href=\"mailto:info@lesano.es\">info@lesano.es<\/a><\/h4>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":3630,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3680","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - 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