Lesano wishes everyone a happy, prosperous, healthy and happy year 2018 !! What are your new years resolutions? Maybe to eat healthier, do more sports or simply to pay more attention to you?
Kathrin from Lesano turns the month of January into a detox month: no coffee, no alcohol, as little sugar as possible, and a little more vegan diet. Sounds a bit exhausting, but I’m confident. With a little patience and the right shopping list, it certainly works. For example, I get some inspiration from https://eatsmarter.de/ernaehrung/ernaehrungsarten/vegan-essen-ii
My current favorite: ginger-lemon tea with fresh ginger and freshly squeezed lemon juice! Tip: if you pour the water on the ginger, it should not be hotter than 90 °, as the good properties of the ginger are otherwise destroyed.
Be part of detox january!!
No matter with which resolutions …. Lesano wishes success!
See you soon on Fuerteventura